Well happy Wednesday to everyone! It's always nice to get over the "hump". In Charleston, it has been raining all day long! We had a 3 mile run planned and I was really excited about it but we had to cancel it due to the rain. I always could have jumped on the treadmill but I really hate do that, I just love to run outside! The weather should be a little better tomorrow so we will probably run 4 miles instead. That is only 1 mile short for the week.
The day started well. I had a nice bowl (tupperware) of fruit!
It consisted of:- 1/2 Banana
- Grapes
- 1 Small apple
- A few pear slices
Work was somewhat slow today, even though I was quite busy. It was probably because I got some sorta bad news and I was just dwelling on it all day. I don't really know what to say about the bad news, other than there will definitely be changes at work, it will just take time to see how drastic they are. *SIGH*
Lunch was delicious though! Of course..
I had raw veggies and a yummy wrap. It included a flat out wrap, traditional hummus, lettuce, tomatoes, Israeli couscous and pomegranate arils. The pomegranate added such a sweet, juicy kick to the wrap. It was wonderful.When I got home from work I had a nice talk with the hubby about the job and then got some much needed reorganizing completed. Even though it doesn't get REALLY cold in Charleston, I put up all my winter clothes and I was ready to pull some of them out.
For dinner I warmed up some stuffed grape leaves that I got at Costco, roasted some corn in the oven, and made macaroni and cheese!
After dinner, I have been busy with laundry, laundry, laundry!! And playing with my kitty :)I also did some strength training and stretching. I did:
- 75 bicycle crunches
- 2 30 second planks, arms extended
- 20 squats
- 40 heel raises
- 20 dead lifts
- Various stretches for the whole body
It was quite a productive day. Now I am off to continue with the laundry. I also feel some cookies'n'cream fro-yo coming for me later ;)
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